Mental Health Resources
If you are looking for help please reach out.
Although we do not offer counseling or therapy, we are firm believers in the healing power of therapy. We have included some resources we believe in.
SAMHSA
https://www.samhsa.gov/find-help/national-helpline
SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.
EMDR THERAPISTS
https://www.emdr.com/SEARCH/index.php
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
